Stay healthy at home

Our gyms are definitely missing their members. But never fear, online workouts are here!

Plenty of online workouts – no excuses

Pure Gym are not charging members while the gym is closed, and they have a range of free advice available for everyone online:

Classes & workouts on the downloadable app for no-equipment home workouts and on-demand classes.

Blog tips on fitness, health and nutrition, plus how to deal with the new changes we are all currently facing to our lifestyles.

Daily support on Instagram with workout ideas from the whole PureGym community.

Your wellbeing comes first

Nuffield Health are the wellbeing experts and have put together a range of workouts on their youtube channel that can be completed at home with minimal equipment.

They also offer a virtual gym experience in their MyWellbeing App, which can be downloaded for iPhones or Android devices here.

With a bodyweight workout of the week, tailored programmes and a variety of live challenges, the GPS feature will even help track your once a day outdoor activity, such as walks and runs, to contribute to challenges and your health goals.

Time to get into mindfulness

There has never been a better time to get your head around mindfulness. Different activities work for different people. Some might find yoga relaxing, others painting or colouring in. There is no hard and fast rule, just so long as you take some time out to distract your mind from any day to day worries and anxiety that might create stress.

Here are just a few suggestions – have a go and share the results with is on our social media pages!

Knitting ideas from Hobbycraft.

Crafting ideas from Poundland.

Mindful Moment tea from Sainsbury’s.

Bathing essentials from Boots.

We hope to see you again soon, but in the meantime, please stay safe, keep healthy and stay in touch!

Plan your visit

Car By Car / Motorcycle

Parking is available in both our surface and multi-storey car parks.

SatNav to RM1 1AU

Bus By Bus

The Brewery is serviced by over 40 bus routes! To find the right one for you, click here. For up to date travel info visit

Train By Train

The Brewery is a 3 minute walk from Romford train station. Trains from Liverpool Street take approximately 15 minutes, while metro services operate through Romford from South Essex. More detail...

Taxi By Taxi

Taxi’s will pick up and drop off customers from the front of Sainsbury’s. Local companies will know the The Brewery:

Star Mini Cabs: 01708 736736
Romford Minicabs: 01708 707070